Question 1

What is SmartyDiet?

Accepted Answer

SmartyDiet is a personalized AI diet planner. It turns a smart questionnaire into a fully personalized meal plan with calories, macros, portions and a weekly grocery list, plus free tools like BMR, TDEE, macro and calorie calculators.

Question 2

What do I get with a SmartyDiet plan?

Accepted Answer

You get a full 1, 2 or 4-week personalized meal plan with daily meals, portions, calorie and macro totals, a weekly grocery list sorted by category, and a short rationale explaining why the plan fits your goal. You can export it as a PDF and download a printable grocery list.

Question 3

How is SmartyDiet different from generic calorie trackers?

Accepted Answer

A calorie tracker gives you a number. SmartyDiet gives you a plan. It assesses your body, goals, allergies, food preferences and schedule, then generates a personalized meal plan with portions and a grocery list — no manual logging required.

Question 4

How is SmartyDiet different from a human dietitian?

Accepted Answer

A human dietitian can diagnose and treat medical conditions; SmartyDiet cannot. What SmartyDiet does do is package the assessment, calculation and planning work of a dietitian into an always-available AI, at a one-time price of €9.99 instead of a per-session fee.

Question 5

How does the AI meal planner work?

Accepted Answer

You answer a smart questionnaire (body, goals, activity, food preferences, allergies, schedule). SmartyDiet computes your calorie and macro targets using the Mifflin-St Jeor equation, then the AI builds a meal plan that respects every constraint you entered. You get 2 refinements included.

Question 6

How accurate are the calorie, BMI, BMR and macro calculators?

Accepted Answer

SmartyDiet uses the Mifflin-St Jeor equation for BMR and standard activity multipliers for TDEE — the same methods used by dietitians. Any equation is an estimate; biology varies. Treat the numbers as a strong starting point and adjust based on how you feel and respond.

Question 7

How often should I update my meal plan?

Accepted Answer

Most users benefit from revisiting their plan every 4–8 weeks or after any meaningful change (new goal, new activity level, weight change of a few kilograms, or a new schedule).

Question 8

How much does it cost?

Accepted Answer

€9.99 as a one-time payment. That includes your initial personalized plan and 2 refinement credits (3 AI generations in total). There is no subscription.

Question 9

Is SmartyDiet medical advice?

Accepted Answer

No. SmartyDiet is a general wellness tool. It is not medical advice, and it is not a substitute for a doctor, registered dietitian or other qualified healthcare professional. If you have a medical condition, are pregnant/breastfeeding, or take medication that affects diet, consult a professional before starting any plan.

Question 10

What if I have allergies?

Accepted Answer

Allergies are a required field and the AI is explicitly instructed to exclude every allergen you list. Please be thorough — the plan is only as safe as what you tell us.

Question 11

Can I get a refund?

Accepted Answer

If the plan generation fails for a technical reason and we cannot deliver a plan, contact us for a full refund. Because plans are personalized digital content delivered immediately, refunds are otherwise not guaranteed.

Question 12

What do you do with my data?

Accepted Answer

Your questionnaire and plan are stored in your SmartyDiet account so you can access them anytime. We do not sell your data. See our Privacy Policy for full details.

Your questions, answered

Frequently asked questions.

Your questions, answered

Frequently asked questions.

01What is SmartyDiet?

02What do I get with a SmartyDiet plan?

03How is SmartyDiet different from generic calorie trackers?

04How is SmartyDiet different from a human dietitian?

05How does the AI meal planner work?

06How accurate are the calorie, BMI, BMR and macro calculators?

07How often should I update my meal plan?

08How much does it cost?

09Is SmartyDiet medical advice?

10What if I have allergies?

11Can I get a refund?

12What do you do with my data?